Your period is a vital indicator of your overall health. While some changes in your menstrual cycle are normal, others could point to underlying health issues that need medical attention. The truth is, many women silently suffer through irregularities, assuming they’re just “part of being a woman.” But understanding what’s normal—and what’s not—can empower you to take charge of your reproductive health.

In this blog, we’ll cover 5 important period-related signs that should never be ignored.

1. Extremely Heavy Bleeding (Menorrhagia)

If you're changing your pad or tampon every hour, passing large clots, or bleeding for more than 7 days, it may be a sign of menorrhagia—abnormally heavy or prolonged periods. While occasional heavy flow can be normal, consistently excessive bleeding might signal:

• Uterine fibroids or polyps
• Hormonal imbalances
• Thyroid disorders
• Bleeding disorders

Heavy bleeding can lead to anemia, fatigue, and a reduced quality of life. If your period is interfering with daily activities, it's time to speak to a gynaecologist.

2. Severe Pain That Disrupts Your Life

Mild cramping is expected during menstruation, but if you find yourself curled up in pain, missing work or school, or needing strong painkillers, it’s not something to ignore.

Severe menstrual cramps (dysmenorrhea) may be linked to:

• Endometriosis
• Adenomyosis
• Pelvic inflammatory disease (PID)
• Uterine fibroids

Chronic pain is not something you should learn to live with. Early diagnosis and proper treatment can make a world of difference.

3. Irregular or Missed Periods

A regular cycle typically ranges between 21 to 35 days. If your periods are consistently unpredictable, come too frequently, or skip months, your body may be signaling a hormonal imbalance or other condition.

Common causes of irregular periods include:

• Polycystic Ovary Syndrome (PCOS)
• Thyroid issues
• Stress or extreme weight changes
• Perimenopause

Tracking your cycle with a period app or journal can help identify patterns. If irregularities persist, consult a doctor for evaluation and testing.

4. Spotting Between Periods

While occasional spotting can occur due to ovulation or birth control changes, frequent or unexplained spotting between periods should not be ignored.

This could be caused by:

• Cervical polyps
• Infections
• Uterine fibroids
• Endometrial hyperplasia
• Early signs of cervical or endometrial cancer

Spotting after sex or postmenopausal bleeding especially warrants a prompt visit to your gynaecologist.

5. Sudden Change in Menstrual Pattern

Your period has been regular for years—but suddenly it’s much lighter, heavier, longer, or more painful. Any abrupt shift in your usual menstrual pattern deserves attention.

Possible reasons for sudden changes:

• Hormonal shifts
• Uterine conditions
• Lifestyle stressors
• Medication side effects

Even if the symptoms seem manageable, any significant change should be discussed with a healthcare provider to rule out underlying problems.

When Should You See a Doctor?

If your period is impacting your daily life, your energy levels, or your mental health, it’s time to get expert help. Early detection and treatment can not only improve your comfort but also prevent complications related to fertility, anemia, or reproductive disorders.

Your period is more than just a monthly inconvenience—it’s a window into your overall health. If you're experiencing irregular cycles, painful cramps, heavy bleeding, or sudden changes in your menstrual pattern, don’t wait it out. Consult Dr. Jayashree Talele, a trusted and compassionate gynaecologist, known for her expertise in diagnosing and managing a wide range of women’s health concerns.

Whether it’s PCOS, fibroids, or hormonal imbalance, Dr. Talele will guide you with clarity and care toward the right solution.
Book your consultation today and take the first step toward understanding what your period is truly trying to tell you.